Good day to everyone!

Join us this Mental Health Awareness Month for an insightful event titled "From Self-Criticism to Self-Confidence: The Path of Self-Compassion." Our speaker, Jonah Creas C. Tapayan, RPm, RPsy, and Jail Officer 1, will guide us on a journey to wellness, focusing on finding your balance. Mark your calendars for October 8, 2025, Wednesday, 1:00 pm and participate via Zoom or Facebook Live using Meeting ID: 264 620 0760 and Passcode: CSUCCOCCS. Thank you.


DONALD JASPER U. MADRONA, RGC

SE Facilitator